Sharing is caring

Thank you.

That was for everybody that read, liked and commented on my last post. It has since become my most viewed post to date. I believe this was due, in part, to the fact that my wife, amongst others, shared it on Facebook, etc.




This blog is almost a diary of my depression, how I cope with it and how it is being treated, by professionals and friends, alike. Because mental health issues are being more publicly addressed (#TimeToChange), I ask you all to share these posts online, via Facebook, Twitter or the social network of your choice.

It only takes a click of your mouse or a tap on your smartphone but it's a moment taken out of your day that is greatly appreciated. If you won't do it for me, do it for someone you know.



Thank you.

Day 4: Talk is cheap

One phone call, a pot of tea and a hot chocolate. I wasn't buying but this is what it cost my family and friends to cheer me up. Oh, and their time, which is what really counts.
I'd like to thank each of them, you know who you are, for taking a few moments out of their day and showing me a little compassion and understanding.
But most of all, I want to publicly thank my amazing wife for caring for me during this difficult period in our lives. I always knew she was special and her recent actions have served to reinforce my faith in her. I don't know what I would have done without her.
Thank you, baby. I love you. X